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Last updated: Aug 9, 2026

Cheba Hut

Thai Stick, Nug, 4"

Subs on Garlic Herb Bread - Nug Size, 4"Popular

Cheba Hut Thai Stick, Nug, 4" is carb-leaning, with about 43% of macro calories from carb. Each serving has 370 calories, 23g protein, 39g carbs, and 13g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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370

Calories

Per serving

23 g

Protein

39 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,250 mg54%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein23 g (25%)

Carbs39 g (43%)

Fat13 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,250 mg54%

Sugars 6 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 23g protein and 370 calories.Yes

Lower carb39g carbs per serving.No

Low fat13g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Nug Size, 4"

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5-O, Nug, 4"460 kcal · 23 g protein A-train, Nug, 4"490 kcal · 17 g protein AK-47, Nug, 4", No Au Jus330 kcal · 25 g protein Acapulco Gold, Nug, 4"450 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Stick, Nug, 4" has 1000 fewer calories than 5-O, Blunt, 12" and 46g less protein. Compare

Thai Stick, Nug, 4" has 90 fewer calories than 5-O, Nug, 4" and the same amount of protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

Thai Stick, Nug, 4" Compared With Nearby Items

Compared with AK-47, Nug, 4", No Au Jus, another Subs on Garlic Herb Bread - Nug Size, 4" item at Cheba Hut, Thai Stick, Nug, 4" has 40 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Stick, Nug, 4" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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