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Last updated: Aug 9, 2026

Cheba Hut

Thai Stick, Pinner, 8"

Subs on Garlic Herb Bread - Pinner Size, 8"Popular

Cheba Hut Thai Stick, Pinner, 8" is carb-leaning, with about 42% of macro calories from carb. Each serving has 740 calories, 46g protein, 77g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

46 g

Protein

77 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,510 mg109%

Total Carbohydrate 77 g28%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein46 g (25%)

Carbs77 g (42%)

Fat27 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 3 g11%

Sodium 2,510 mg109%

Sugars 13 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 46g protein and 740 calories.Yes

Lower carb77g carbs per serving.No

Low fat27g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Pinner Size, 8"

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5-O, Pinner, 8"910 kcal · 46 g protein A-train, Pinners, 8"990 kcal · 35 g protein AK-47, Pinner, 8", No Au Jus670 kcal · 50 g protein Acapulco Gold, Pinner, 8"890 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Stick, Pinner, 8" has 630 fewer calories than 5-O, Blunt, 12" and 23g less protein. Compare

Thai Stick, Pinner, 8" has 280 more calories than 5-O, Nug, 4" and 23g more protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

Thai Stick, Pinner, 8" Compared With Nearby Items

Compared with AK-47, Pinner, 8", No Au Jus, another Subs on Garlic Herb Bread - Pinner Size, 8" item at Cheba Hut, Thai Stick, Pinner, 8" has 70 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Stick, Pinner, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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