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Last updated: Aug 9, 2026

Cheba Hut

The Kind, Pinner, 8"

Subs on Garlic Herb Bread - Pinner Size, 8"Popular

Cheba Hut The Kind, Pinner, 8" has a relatively balanced macro split: 28% protein, 43% carbs, and 29% fat. Each serving has 600 calories, 43g protein, 66g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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600

Calories

Per serving

43 g

Protein

66 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,040 mg89%

Total Carbohydrate 66 g24%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein43 g (28%)

Carbs66 g (43%)

Fat20 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 2 g7%

Sodium 2,040 mg89%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 43g protein and 600 calories.Yes

Lower carb66g carbs per serving.No

Low fat20g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs on Garlic Herb Bread - Pinner Size, 8"

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5-O, Pinner, 8"910 kcal · 46 g protein A-train, Pinners, 8"990 kcal · 35 g protein AK-47, Pinner, 8", No Au Jus670 kcal · 50 g protein Acapulco Gold, Pinner, 8"890 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Kind, Pinner, 8" has 770 fewer calories than 5-O, Blunt, 12" and 26g less protein. Compare

The Kind, Pinner, 8" has 140 more calories than 5-O, Nug, 4" and 20g more protein. Compare

5-O, Blunt, 12"1,370 kcal · 69 g protein5-O, Nug, 4"460 kcal · 23 g protein5-O, Pinner, 8"910 kcal · 46 g proteinA-train, Blunt, 12"1,480 kcal · 52 g proteinA-train, Nug, 4"490 kcal · 17 g proteinA-train, Pinners, 8"990 kcal · 35 g protein

Compare with 5-O, Blunt, 12"

The Kind, Pinner, 8" Compared With Nearby Items

Compared with AK-47, Pinner, 8", No Au Jus, another Subs on Garlic Herb Bread - Pinner Size, 8" item at Cheba Hut, The Kind, Pinner, 8" has 70 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Kind, Pinner, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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