Nutrition comparison

Blue Cheese Dipping Sauce, 1 Each Piece vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Blue Cheese Dipping Sauce, 1 Each Piece is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Blue Cheese Dipping Sauce, 1 Each Piece
230 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
Blue Cheese Dipping Sauce, 1 Each Piece
2 g carbs
Lowest sodium
Blue Cheese Dipping Sauce, 1 Each Piece
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Cheese Dipping Sauce, 1 Each PieceSauces & Dressings230 kcal1 g2 g24 g0 g450 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Blue Cheese Dipping Sauce, 1 Each Piece if your priority is keeping calories lower. It has 230 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Blue Cheese Dipping Sauce, 1 Each Piece is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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