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Nutrition comparison
Blue Cheese Dipping Sauce, 1 Each Piece vs 10 Piece Classic Wings (Angry Butfalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Blue Cheese Dipping Sauce, 1 Each Piece is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.
Add all to calculatorLowest calories
Blue Cheese Dipping Sauce, 1 Each Piece
230 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
Blue Cheese Dipping Sauce, 1 Each Piece
2 g carbs
Lowest sodium
Blue Cheese Dipping Sauce, 1 Each Piece
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blue Cheese Dipping Sauce, 1 Each PieceSauces & Dressings | 230 kcal | 1 g | 2 g | 24 g | 0 g | 450 mg |
| 10 Piece Classic Wings (Angry Butfalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Blue Cheese Dipping Sauce, 1 Each Piece if your priority is keeping calories lower. It has 230 calories per serving.
Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Blue Cheese Dipping Sauce, 1 Each Piece is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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