Nutrition comparison

Checker/Rallyburger vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Checker/Rallyburger is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Checker/Rallyburger
390 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Checker/Rallyburger
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Checker/RallyburgerBurgers & Sandwiches390 kcal12 g33 g28 g2 g930 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Checker/Rallyburger if your priority is keeping calories lower. It has 390 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Checker/Rallyburger is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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