Nutrition comparison

Fanta Grape Pom Large, 30 fl oz vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Fanta Grape Pom Large, 30 fl oz is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Fanta Grape Pom Large, 30 fl oz
270 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Fanta Grape Pom Large, 30 fl oz
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fanta Grape Pom Large, 30 fl ozIce Cold Drinks270 kcal0 g66 g0 g0 g85 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Fanta Grape Pom Large, 30 fl oz if your priority is keeping calories lower. It has 270 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Fanta Grape Pom Large, 30 fl oz is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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