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Nutrition comparison
Fanta Grape Pom Medium, 20 fl oz vs 10 Piece Classic Wings (Angry Butfalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Fanta Grape Pom Medium, 20 fl oz is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.
Add all to calculatorLowest calories
Fanta Grape Pom Medium, 20 fl oz
180 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Fanta Grape Pom Medium, 20 fl oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta Grape Pom Medium, 20 fl ozIce Cold Drinks | 180 kcal | 0 g | 44 g | 0 g | 0 g | 60 mg |
| 10 Piece Classic Wings (Angry Butfalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Fanta Grape Pom Medium, 20 fl oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Fanta Grape Pom Medium, 20 fl oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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