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Nutrition comparison
Grilled Onions vs 10 Piece Classic Wings (Angry Butfalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Grilled Onions is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.
Add all to calculatorLowest calories
Grilled Onions
10 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
Grilled Onions
2 g carbs
Lowest sodium
Grilled Onions
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled OnionsFries & Sides | 10 kcal | 0 g | 2 g | 0 g | 1 g | 25 mg |
| 10 Piece Classic Wings (Angry Butfalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Grilled Onions if your priority is keeping calories lower. It has 10 calories per serving.
Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Grilled Onions is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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