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Nutrition comparison
Hi-C Flashin Fruit Punch Medium, 20 fl oz vs 10 Piece Classic Wings (Angry Butfalo)
Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.
Quick answer
Hi-C Flashin Fruit Punch Medium, 20 fl oz is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.
Add all to calculatorLowest calories
Hi-C Flashin Fruit Punch Medium, 20 fl oz
190 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Hi-C Flashin Fruit Punch Medium, 20 fl oz
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hi-C Flashin Fruit Punch Medium, 20 fl ozIce Cold Drinks | 190 kcal | 0 g | 47 g | 0 g | 0 g | 80 mg |
| 10 Piece Classic Wings (Angry Butfalo)Chicken & Fish | 710 kcal | 69 g | 6 g | 45 g | 1 g | 3,030 mg |
Which should you choose?
Choose Hi-C Flashin Fruit Punch Medium, 20 fl oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.
If sodium matters, Hi-C Flashin Fruit Punch Medium, 20 fl oz is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Checker's calculator to see combined calories and macros.
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