Nutrition comparison

Hi-C Flashin Fruit Punch Value, 12 fl oz vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Hi-C Flashin Fruit Punch Value, 12 fl oz is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Hi-C Flashin Fruit Punch Value, 12 fl oz
110 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Hi-C Flashin Fruit Punch Value, 12 fl oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Flashin Fruit Punch Value, 12 fl ozIce Cold Drinks110 kcal0 g29 g0 g0 g50 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Hi-C Flashin Fruit Punch Value, 12 fl oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Hi-C Flashin Fruit Punch Value, 12 fl oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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