Nutrition comparison

Ranch Dressing, 1 fl oz, Burger Sauce vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Ranch Dressing, 1 fl oz, Burger Sauce is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Ranch Dressing, 1 fl oz, Burger Sauce
150 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
Ranch Dressing, 1 fl oz, Burger Sauce
4 g carbs
Lowest sodium
Ranch Dressing, 1 fl oz, Burger Sauce
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing, 1 fl oz, Burger SauceSauces & Dressings150 kcal0 g4 g14 g0 g240 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Ranch Dressing, 1 fl oz, Burger Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Ranch Dressing, 1 fl oz, Burger Sauce is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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