Nutrition comparison

Soft Serve, Vanilla vs 10 Piece Classic Wings (Angry Butfalo)

Compare calories, protein, carbs, fat, sodium, and fiber for these Checker's menu items.

Quick answer

Soft Serve, Vanilla is lowest in calories, while 10 Piece Classic Wings (Angry Butfalo) gives the most protein.

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Lowest calories
Soft Serve, Vanilla
130 kcal
Highest protein
10 Piece Classic Wings (Angry Butfalo)
69 g protein
Lowest carbs
10 Piece Classic Wings (Angry Butfalo)
6 g carbs
Lowest sodium
Soft Serve, Vanilla
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soft Serve, VanillaDesserts, Shakes & Sweet Sides130 kcal3 g20 g4.5 g1 g85 mg
10 Piece Classic Wings (Angry Butfalo)Chicken & Fish710 kcal69 g6 g45 g1 g3,030 mg

Which should you choose?

Choose Soft Serve, Vanilla if your priority is keeping calories lower. It has 130 calories per serving.

Choose 10 Piece Classic Wings (Angry Butfalo) if you want the most protein. It has 69g protein per serving.

If sodium matters, Soft Serve, Vanilla is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Checker's calculator to see combined calories and macros.

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