Last updated: Aug 9, 2026
Checker's

Cheese Chili Cheese Fries, Large

Fries & SidesPopular

Checker's Cheese Chili Cheese Fries, Large is fat-leaning, with about 63% of macro calories from fat. Each serving has 810 calories, 9g protein, 66g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
810
Calories
Per serving
9 g
Protein
66 g
Carbs
56 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 56 g72%
Saturated Fat 20 g100%
Trans Fat 2 g—
Cholesterol 25 mg8%
Sodium 2,110 mg92%
Total Carbohydrate 66 g24%
Dietary Fiber 6 g21%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein9 g (4%)
Carbs66 g (33%)
Fat56 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 6 g21%
Sodium 2,110 mg92%
Sugars 2 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 810 calories.No
Lower carb66g carbs per serving.No
Low fat56g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium2,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Chili Cheese Fries, Large has 310 more calories than 10 Piece Chicken Nuggets and 15g less protein. Compare

Cheese Chili Cheese Fries, Large has 100 more calories than 10 Piece Classic Wings (Angry Butfalo) and 60g less protein. Compare

Compare with 10 Piece Chicken Nuggets

Cheese Chili Cheese Fries, Large Compared With Nearby Items

Checker's Cheese Chili Cheese Fries, Large is listed in the Fries & Sides category with 810 calories, 9g protein, 66g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Chili Cheese Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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