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Last updated: Aug 9, 2026

Checker's

Fanta Strawberry Large, 30 fl oz

Ice Cold DrinksPopular

Checker's Fanta Strawberry Large, 30 fl oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 290 calories, 0g protein, 72g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

30 fl oz

Serving Size

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290

Calories

Per serving

0 g

Protein

72 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 71 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein0 g (0%)

Carbs72 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 140 mg6%

Sugars 71 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 290 calories.No

Lower carb72g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar71g total sugars per serving.Yes

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fanta Strawberry Large, 30 fl oz has 210 fewer calories than 10 Piece Chicken Nuggets and 24g less protein. Compare

Fanta Strawberry Large, 30 fl oz has 420 fewer calories than 10 Piece Classic Wings (Angry Butfalo) and 69g less protein. Compare

10 Piece Chicken Nuggets500 kcal · 24 g protein10 Piece Classic Wings (Angry Butfalo)710 kcal · 69 g protein10 Piece Classic Wings (BBQ Dry Rub)700 kcal · 32 g protein10 Piece Classic Wings (Garlic Parmesan)1,010 kcal · 69 g protein10 Piece Classic Wings (Medium Butfalo)700 kcal · 69 g protein10 Piece Classic Wings (Plain)690 kcal · 68 g protein

Compare with 10 Piece Chicken Nuggets

Fanta Strawberry Large, 30 fl oz Compared With Nearby Items

Checker's Fanta Strawberry Large, 30 fl oz is listed in the Ice Cold Drinks category with 290 calories, 0g protein, 72g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fanta Strawberry Large, 30 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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