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Last updated: Aug 9, 2026

Checker's

Philly Cheesesteak Bites 4 Piece

Fries & SidesPopular

Checker's Philly Cheesesteak Bites 4 Piece is fat-leaning, with about 43% of macro calories from fat. Each serving has 220 calories, 11g protein, 19g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

4 pc

Serving Size

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220

Calories

Per serving

11 g

Protein

19 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 640 mg28%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein11 g (21%)

Carbs19 g (36%)

Fat10 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 640 mg28%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 220 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Cheesesteak Bites 4 Piece has 280 fewer calories than 10 Piece Chicken Nuggets and 13g less protein. Compare

Philly Cheesesteak Bites 4 Piece has 490 fewer calories than 10 Piece Classic Wings (Angry Butfalo) and 58g less protein. Compare

10 Piece Chicken Nuggets500 kcal · 24 g protein10 Piece Classic Wings (Angry Butfalo)710 kcal · 69 g protein10 Piece Classic Wings (BBQ Dry Rub)700 kcal · 32 g protein10 Piece Classic Wings (Garlic Parmesan)1,010 kcal · 69 g protein10 Piece Classic Wings (Medium Butfalo)700 kcal · 69 g protein10 Piece Classic Wings (Plain)690 kcal · 68 g protein

Compare with 10 Piece Chicken Nuggets

Philly Cheesesteak Bites 4 Piece Compared With Nearby Items

Checker's Philly Cheesesteak Bites 4 Piece is listed in the Fries & Sides category with 220 calories, 11g protein, 19g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Philly Cheesesteak Bites 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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