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Last updated: Aug 9, 2026

Checker's

Smoky BBQ Bacon Buford

Burgers & SandwichesPopular

Checker's Smoky BBQ Bacon Buford is fat-leaning, with about 63% of macro calories from fat. Each serving has 970 calories, 44g protein, 47g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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970

Calories

Per serving

44 g

Protein

47 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 130 mg43%

Sodium 2,300 mg100%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein44 g (18%)

Carbs47 g (19%)

Fat70 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 1 g4%

Sodium 2,300 mg100%

Sugars 14 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 44g protein and 970 calories.No

Lower carb47g carbs per serving.No

Low fat70g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoky BBQ Bacon Buford has 470 more calories than 10 Piece Chicken Nuggets and 20g more protein. Compare

Smoky BBQ Bacon Buford has 260 more calories than 10 Piece Classic Wings (Angry Butfalo) and 25g less protein. Compare

10 Piece Chicken Nuggets500 kcal · 24 g protein10 Piece Classic Wings (Angry Butfalo)710 kcal · 69 g protein10 Piece Classic Wings (BBQ Dry Rub)700 kcal · 32 g protein10 Piece Classic Wings (Garlic Parmesan)1,010 kcal · 69 g protein10 Piece Classic Wings (Medium Butfalo)700 kcal · 69 g protein10 Piece Classic Wings (Plain)690 kcal · 68 g protein

Compare with 10 Piece Chicken Nuggets

Smoky BBQ Bacon Buford Compared With Nearby Items

Checker's Smoky BBQ Bacon Buford is listed in the Burgers & Sandwiches category with 970 calories, 44g protein, 47g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Smoky BBQ Bacon Buford are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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