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Last updated: Aug 9, 2026

Checker's

Super Loaded Buford

Burgers & SandwichesPopular

Checker's Super Loaded Buford is fat-leaning, with about 62% of macro calories from fat. Each serving has 970 calories, 39g protein, 51g carbs, and 65g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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970

Calories

Per serving

39 g

Protein

51 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories970 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 27 g135%

Trans Fat 2 g—

Cholesterol 115 mg38%

Sodium 2,180 mg95%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970

kcal

Protein39 g (17%)

Carbs51 g (22%)

Fat65 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 2,180 mg95%

Sugars 11 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 39g protein and 970 calories.No

Lower carb51g carbs per serving.No

Low fat65g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Loaded Buford has 470 more calories than 10 Piece Chicken Nuggets and 15g more protein. Compare

Super Loaded Buford has 260 more calories than 10 Piece Classic Wings (Angry Butfalo) and 30g less protein. Compare

10 Piece Chicken Nuggets500 kcal · 24 g protein10 Piece Classic Wings (Angry Butfalo)710 kcal · 69 g protein10 Piece Classic Wings (BBQ Dry Rub)700 kcal · 32 g protein10 Piece Classic Wings (Garlic Parmesan)1,010 kcal · 69 g protein10 Piece Classic Wings (Medium Butfalo)700 kcal · 69 g protein10 Piece Classic Wings (Plain)690 kcal · 68 g protein

Compare with 10 Piece Chicken Nuggets

Super Loaded Buford Compared With Nearby Items

Checker's Super Loaded Buford is listed in the Burgers & Sandwiches category with 970 calories, 39g protein, 51g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Super Loaded Buford are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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