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Nutrition comparison
Texas Frozen Swirl, Sangria vs (4) Grilled Shrimp (Add On)
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheddar's Scratch Kitchen menu items.
Quick answer
(4) Grilled Shrimp (Add On) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
(4) Grilled Shrimp (Add On)
80 kcal
Highest protein
(4) Grilled Shrimp (Add On)
13 g protein
Lowest carbs
(4) Grilled Shrimp (Add On)
1 g carbs
Lowest sodium
Texas Frozen Swirl, Sangria
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Texas Frozen Swirl, SangriaSignature Margaritas | 390 kcal | 0 g | 53 g | 0 g | 0 g | 25 mg |
| (4) Grilled Shrimp (Add On)Salads & Soup | 80 kcal | 13 g | 1 g | 2.5 g | 0 g | 390 mg |
Which should you choose?
Choose (4) Grilled Shrimp (Add On) if your priority is keeping calories lower. It has 80 calories per serving.
Choose (4) Grilled Shrimp (Add On) if you want the most protein. It has 13g protein per serving.
If sodium matters, Texas Frozen Swirl, Sangria is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Cheddar's Scratch Kitchen calculator to see combined calories and macros.
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