NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

6 oz Top Sirloin Steak & Coconut Shrimp (Where Available)

CombinationsPopular

Cheddar's Scratch Kitchen 6 oz Top Sirloin Steak & Coconut Shrimp (Where Available) is fat-leaning, with about 58% of macro calories from fat. Each serving has 690 calories, 35g protein, 38g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

690

Calories

Per serving

35 g

Protein

38 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 160 mg53%

Sodium 1,230 mg53%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 16 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein35 g (20%)

Carbs38 g (22%)

Fat44 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,230 mg53%

Sugars 16 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 35g protein and 690 calories.Yes

Lower carb38g carbs per serving.No

Low fat44g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combinations

View all

6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein 6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp670 kcal · 36 g protein 6 oz Top Sirloin Steak & Grilled Shrimp560 kcal · 38 g protein 6 oz Top Sirloin Steak & Ribs1,070 kcal · 83 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 oz Top Sirloin Steak & Coconut Shrimp (Where Available) has 610 more calories than (4) Grilled Shrimp (Add On) and 22g more protein. Compare

6 oz Top Sirloin Steak & Coconut Shrimp (Where Available) has 250 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 6g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

6 oz Top Sirloin Steak & Coconut Shrimp (Where Available) Compared With Nearby Items

Compared with 6 oz Top Sirloin Steak & Beer-Battered Fried Shrimp, another Combinations item at Cheddar's Scratch Kitchen, 6 oz Top Sirloin Steak & Coconut Shrimp (Where Available) has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 oz Top Sirloin Steak & Coconut Shrimp (Where Available) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI