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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Buttermilk Fried Chicken Sandwich

Sandwiches & BurgersPopular

Cheddar's Scratch Kitchen Buttermilk Fried Chicken Sandwich is carb-leaning, with about 55% of macro calories from carb. Each serving has 620 calories, 43g protein, 84g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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620

Calories

Per serving

43 g

Protein

84 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 285 mg95%

Sodium 2,670 mg116%

Total Carbohydrate 84 g31%

Dietary Fiber 3 g11%

Total Sugars 53 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein43 g (28%)

Carbs84 g (55%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 2,670 mg116%

Sugars 53 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 43g protein and 620 calories.Yes

Lower carb84g carbs per serving.No

Low fat12g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium2,670mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Fried Chicken Sandwich has 540 more calories than (4) Grilled Shrimp (Add On) and 30g more protein. Compare

Buttermilk Fried Chicken Sandwich has 180 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 14g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Buttermilk Fried Chicken Sandwich Compared With Nearby Items

Cheddar's Scratch Kitchen Buttermilk Fried Chicken Sandwich is listed in the Sandwiches & Burgers category with 620 calories, 43g protein, 84g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Fried Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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