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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Cajun Dipping Sauce, 3 fl oz

AppetizersPopular

Cheddar's Scratch Kitchen Cajun Dipping Sauce, 3 fl oz is fat-leaning, with about 92% of macro calories from fat. Each serving has 280 calories, 0.5g protein, 5g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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280

Calories

Per serving

0.5 g

Protein

5 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 450 mg20%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0.5 g (1%)

Carbs5 g (7%)

Fat29 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 4 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 280 calories.No

Lower carb5g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Dipping Sauce, 3 fl oz has 200 more calories than (4) Grilled Shrimp (Add On) and 12.5g less protein. Compare

Cajun Dipping Sauce, 3 fl oz has 160 fewer calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 28.5g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Cajun Dipping Sauce, 3 fl oz Compared With Nearby Items

Cheddar's Scratch Kitchen Cajun Dipping Sauce, 3 fl oz is listed in the Appetizers category with 280 calories, 0.5g protein, 5g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Dipping Sauce, 3 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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