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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Cheddar's Painkiller

Hand-Crafted CocktailsPopular

Cheddar's Scratch Kitchen Cheddar's Painkiller is carb-leaning, with about 80% of macro calories from carb. Each serving has 350 calories, 2g protein, 49g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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350

Calories

Per serving

2 g

Protein

49 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 43 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein2 g (3%)

Carbs49 g (80%)

Fat4.5 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 45 mg2%

Sugars 43 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 350 calories.No

Lower carb49g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheddar's Painkiller has 270 more calories than (4) Grilled Shrimp (Add On) and 11g less protein. Compare

Cheddar's Painkiller has 90 fewer calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 27g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Cheddar's Painkiller Compared With Nearby Items

Cheddar's Scratch Kitchen Cheddar's Painkiller is listed in the Hand-Crafted Cocktails category with 350 calories, 2g protein, 49g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar's Painkiller are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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