Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Country Fried Chicken, Double

Comfort FoodPopular

Cheddar's Scratch Kitchen Country Fried Chicken, Double is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,030 calories, 74g protein, 64g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,030
Calories
Per serving
74 g
Protein
64 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 185 mg62%
Sodium 3,020 mg131%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 74 g148%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030
kcal
Protein74 g (29%)
Carbs64 g (25%)
Fat53 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 74 g148%
Fiber 3 g11%
Sodium 3,020 mg131%
Sugars 6 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 74g protein and 1,030 calories.Yes
Lower carb64g carbs per serving.No
Low fat53g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium3,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Chicken, Double has 950 more calories than (4) Grilled Shrimp (Add On) and 61g more protein. Compare

Country Fried Chicken, Double has 590 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 45g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Country Fried Chicken, Double Compared With Nearby Items

Cheddar's Scratch Kitchen Country Fried Chicken, Double is listed in the Comfort Food category with 1,030 calories, 74g protein, 64g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Country Fried Chicken, Double are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI