Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Family Salad, Honey Lime Dressing, 8 fl oz

Family Salad Choice of DressingPopular

Cheddar's Scratch Kitchen Family Salad, Honey Lime Dressing, 8 fl oz is fat-leaning, with about 76% of macro calories from fat. Each serving has 1,200 calories, 3g protein, 72g carbs, and 104g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,200
Calories
Per serving
3 g
Protein
72 g
Carbs
104 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 104 g133%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 1,120 mg49%
Total Carbohydrate 72 g26%
Dietary Fiber 1 g4%
Total Sugars 69 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein3 g (1%)
Carbs72 g (23%)
Fat104 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 1,120 mg49%
Sugars 69 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 3g protein and 1,200 calories.No
Lower carb72g carbs per serving.No
Low fat104g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Salad, Honey Lime Dressing, 8 fl oz has 1120 more calories than (4) Grilled Shrimp (Add On) and 10g less protein. Compare

Family Salad, Honey Lime Dressing, 8 fl oz has 760 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 26g less protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Family Salad, Honey Lime Dressing, 8 fl oz Compared With Nearby Items

Cheddar's Scratch Kitchen Family Salad, Honey Lime Dressing, 8 fl oz is listed in the Family Salad Choice of Dressing category with 1,200 calories, 3g protein, 72g carbs, and 104g fat per serving.

Data Source and Methodology

Nutrition values for Family Salad, Honey Lime Dressing, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI