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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Family Salad, Ranch Dressing, 8 fl oz

Family Salad Choice of DressingPopular

Cheddar's Scratch Kitchen Family Salad, Ranch Dressing, 8 fl oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 990 calories, 5g protein, 10g carbs, and 105g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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990

Calories

Per serving

5 g

Protein

10 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 2,140 mg93%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein5 g (2%)

Carbs10 g (4%)

Fat105 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 2,140 mg93%

Sugars 7 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 5g protein and 990 calories.No

Lower carb10g carbs per serving.Yes

Low fat105g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Salad, Ranch Dressing, 8 fl oz has 910 more calories than (4) Grilled Shrimp (Add On) and 8g less protein. Compare

Family Salad, Ranch Dressing, 8 fl oz has 550 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 24g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Family Salad, Ranch Dressing, 8 fl oz Compared With Nearby Items

Cheddar's Scratch Kitchen Family Salad, Ranch Dressing, 8 fl oz is listed in the Family Salad Choice of Dressing category with 990 calories, 5g protein, 10g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Family Salad, Ranch Dressing, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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