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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Family Salad, Thousand Island Dressing, 8 fl oz

Family Salad Choice of DressingPopular

Cheddar's Scratch Kitchen Family Salad, Thousand Island Dressing, 8 fl oz is fat-leaning, with about 85% of macro calories from fat. Each serving has 1,190 calories, 0g protein, 43g carbs, and 111g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,190

Calories

Per serving

0 g

Protein

43 g

Carbs

111 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 111 g142%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,540 mg67%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 43 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein0 g (0%)

Carbs43 g (15%)

Fat111 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,540 mg67%

Sugars 43 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,190 calories.No

Lower carb43g carbs per serving.No

Low fat111g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Family Salad, Thousand Island Dressing, 8 fl oz has 1110 more calories than (4) Grilled Shrimp (Add On) and 13g less protein. Compare

Family Salad, Thousand Island Dressing, 8 fl oz has 750 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 29g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Family Salad, Thousand Island Dressing, 8 fl oz Compared With Nearby Items

Cheddar's Scratch Kitchen Family Salad, Thousand Island Dressing, 8 fl oz is listed in the Family Salad Choice of Dressing category with 1,190 calories, 0g protein, 43g carbs, and 111g fat per serving.

Data Source and Methodology

Nutrition values for Family Salad, Thousand Island Dressing, 8 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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