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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Family-Size, Freshly Made Coleslaw

Family-Size SidesPopular

Cheddar's Scratch Kitchen Family-Size, Freshly Made Coleslaw is fat-leaning, with about 66% of macro calories from fat. Each serving has 690 calories, 4g protein, 56g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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690

Calories

Per serving

4 g

Protein

56 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 800 mg35%

Total Carbohydrate 56 g20%

Dietary Fiber 6 g21%

Total Sugars 49 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein4 g (2%)

Carbs56 g (32%)

Fat51 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 6 g21%

Sodium 800 mg35%

Sugars 49 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 4g protein and 690 calories.No

Lower carb56g carbs per serving.No

Low fat51g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family-Size, Freshly Made Coleslaw has 610 more calories than (4) Grilled Shrimp (Add On) and 9g less protein. Compare

Family-Size, Freshly Made Coleslaw has 250 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 25g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Family-Size, Freshly Made Coleslaw Compared With Nearby Items

Cheddar's Scratch Kitchen Family-Size, Freshly Made Coleslaw is listed in the Family-Size Sides category with 690 calories, 4g protein, 56g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Family-Size, Freshly Made Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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