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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Homestyle Meatloaf

Comfort FoodPopular

Cheddar's Scratch Kitchen Homestyle Meatloaf is fat-leaning, with about 49% of macro calories from fat. Each serving has 620 calories, 40g protein, 38g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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620

Calories

Per serving

40 g

Protein

38 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 1.5 g—

Cholesterol 205 mg68%

Sodium 3,350 mg146%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 10 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein40 g (26%)

Carbs38 g (25%)

Fat33 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3 g11%

Sodium 3,350 mg146%

Sugars 10 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 40g protein and 620 calories.Yes

Lower carb38g carbs per serving.No

Low fat33g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homestyle Meatloaf has 540 more calories than (4) Grilled Shrimp (Add On) and 27g more protein. Compare

Homestyle Meatloaf has 180 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 11g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Homestyle Meatloaf Compared With Nearby Items

Cheddar's Scratch Kitchen Homestyle Meatloaf is listed in the Comfort Food category with 620 calories, 40g protein, 38g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Homestyle Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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