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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Kid's Grilled Chicken

Kids MealsPopular

Cheddar's Scratch Kitchen Kid's Grilled Chicken is protein-leaning, with about 50% of macro calories from protein. Each serving has 280 calories, 34g protein, 21g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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280

Calories

Per serving

34 g

Protein

21 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,250 mg54%

Total Carbohydrate 21 g8%

Dietary Fiber 0.5 g2%

Total Sugars 0.5 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein34 g (50%)

Carbs21 g (31%)

Fat6 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 0.5 g2%

Sodium 1,250 mg54%

Sugars 0.5 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34g protein and 280 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Grilled Chicken has 200 more calories than (4) Grilled Shrimp (Add On) and 21g more protein. Compare

Kid's Grilled Chicken has 160 fewer calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 5g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Kid's Grilled Chicken Compared With Nearby Items

Cheddar's Scratch Kitchen Kid's Grilled Chicken is listed in the Kids Meals category with 280 calories, 34g protein, 21g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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