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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Kid's Penne Pasta Alfredo

Kids MealsPopular

Cheddar's Scratch Kitchen Kid's Penne Pasta Alfredo is fat-leaning, with about 59% of macro calories from fat. Each serving has 700 calories, 16g protein, 55g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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700

Calories

Per serving

16 g

Protein

55 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 770 mg33%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein16 g (9%)

Carbs55 g (32%)

Fat46 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 3 g11%

Sodium 770 mg33%

Sugars 6 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 16g protein and 700 calories.No

Lower carb55g carbs per serving.No

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Penne Pasta Alfredo has 620 more calories than (4) Grilled Shrimp (Add On) and 3g more protein. Compare

Kid's Penne Pasta Alfredo has 260 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 13g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Kid's Penne Pasta Alfredo Compared With Nearby Items

Cheddar's Scratch Kitchen Kid's Penne Pasta Alfredo is listed in the Kids Meals category with 700 calories, 16g protein, 55g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Penne Pasta Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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