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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Lunch, Skirt Steak Churrasco (Where Available)

LunchPopular

Cheddar's Scratch Kitchen Lunch, Skirt Steak Churrasco (Where Available) is fat-leaning, with about 42% of macro calories from fat. Each serving has 710 calories, 34g protein, 69g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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710

Calories

Per serving

34 g

Protein

69 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 1,230 mg53%

Total Carbohydrate 69 g25%

Dietary Fiber 6 g21%

Total Sugars 33 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein34 g (19%)

Carbs69 g (39%)

Fat33 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 6 g21%

Sodium 1,230 mg53%

Sugars 33 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 34g protein and 710 calories.No

Lower carb69g carbs per serving.No

Low fat33g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Skirt Steak Churrasco (Where Available) has 630 more calories than (4) Grilled Shrimp (Add On) and 21g more protein. Compare

Lunch, Skirt Steak Churrasco (Where Available) has 270 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 5g more protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Lunch, Skirt Steak Churrasco (Where Available) Compared With Nearby Items

Cheddar's Scratch Kitchen Lunch, Skirt Steak Churrasco (Where Available) is listed in the Lunch category with 710 calories, 34g protein, 69g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Skirt Steak Churrasco (Where Available) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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