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Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Potato Soup, Cup

Salads & SoupPopular

Cheddar's Scratch Kitchen Potato Soup, Cup is fat-leaning, with about 61% of macro calories from fat. Each serving has 330 calories, 9g protein, 23g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
9 g
Protein
23 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,280 mg56%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein9 g (11%)
Carbs23 g (28%)
Fat22 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 1,280 mg56%
Sugars 3 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 9g protein and 330 calories.No
Lower carb23g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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(4) Grilled Shrimp (Add On)80 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Soup, Cup has 250 more calories than (4) Grilled Shrimp (Add On) and 4g less protein. Compare

Potato Soup, Cup has 110 fewer calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 20g less protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Potato Soup, Cup Compared With Nearby Items

Compared with (4) Grilled Shrimp (Add On), another Salads & Soup item at Cheddar's Scratch Kitchen, Potato Soup, Cup has 250 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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