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Last updated: Aug 9, 2026

Cheddar's Scratch Kitchen

Ranch Dressing, 3 fl oz

AppetizersPopular

Cheddar's Scratch Kitchen Ranch Dressing, 3 fl oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 370 calories, 2g protein, 4g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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370

Calories

Per serving

2 g

Protein

4 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 800 mg35%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein2 g (2%)

Carbs4 g (4%)

Fat39 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 800 mg35%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 370 calories.No

Lower carb4g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing, 3 fl oz has 290 more calories than (4) Grilled Shrimp (Add On) and 11g less protein. Compare

Ranch Dressing, 3 fl oz has 70 fewer calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 27g less protein. Compare

(4) Grilled Shrimp (Add On)80 kcal · 13 g protein5 oz Grilled Salmon (Carbs Include Seasoned Rice)440 kcal · 29 g protein5 oz Grilled Salmon, Blackened450 kcal · 29 g protein5 oz Grilled Salmon, Bourbon Glazed560 kcal · 29 g protein6 oz Top Sirloin & Chicken Tenders980 kcal · 66 g protein6 oz Top Sirloin Steak250 kcal · 22 g protein

Compare with (4) Grilled Shrimp (Add On)

Ranch Dressing, 3 fl oz Compared With Nearby Items

Cheddar's Scratch Kitchen Ranch Dressing, 3 fl oz is listed in the Appetizers category with 370 calories, 2g protein, 4g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing, 3 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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