Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Santa Fe Spinach Dip

AppetizersPopular

Cheddar's Scratch Kitchen Santa Fe Spinach Dip is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,300 calories, 41g protein, 98g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,300
Calories
Per serving
41 g
Protein
98 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 39 g195%
Trans Fat 2 g—
Cholesterol 170 mg57%
Sodium 2,410 mg105%
Total Carbohydrate 98 g36%
Dietary Fiber 13 g46%
Total Sugars 16 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein41 g (12%)
Carbs98 g (30%)
Fat85 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 13 g46%
Sodium 2,410 mg105%
Sugars 16 g—
Saturated Fat 39 g195%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 41g protein and 1,300 calories.No
Lower carb98g carbs per serving.No
Low fat85g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Spinach Dip has 1220 more calories than (4) Grilled Shrimp (Add On) and 28g more protein. Compare

Santa Fe Spinach Dip has 860 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 12g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Santa Fe Spinach Dip Compared With Nearby Items

Cheddar's Scratch Kitchen Santa Fe Spinach Dip is listed in the Appetizers category with 1,300 calories, 41g protein, 98g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Spinach Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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