Last updated: Aug 9, 2026
Cheddar's Scratch Kitchen

Wisconsin Cheese Bites

AppetizersPopular

Cheddar's Scratch Kitchen Wisconsin Cheese Bites is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,200 calories, 52g protein, 49g carbs, and 89g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,200
Calories
Per serving
52 g
Protein
49 g
Carbs
89 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 89 g114%
Saturated Fat 38 g190%
Trans Fat 1.5 g—
Cholesterol 180 mg60%
Sodium 3,160 mg137%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 0.5 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein52 g (17%)
Carbs49 g (16%)
Fat89 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 5 g18%
Sodium 3,160 mg137%
Sugars 0.5 g—
Saturated Fat 38 g190%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 52g protein and 1,200 calories.No
Lower carb49g carbs per serving.No
Low fat89g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium3,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wisconsin Cheese Bites has 1120 more calories than (4) Grilled Shrimp (Add On) and 39g more protein. Compare

Wisconsin Cheese Bites has 760 more calories than 5 oz Grilled Salmon (Carbs Include Seasoned Rice) and 23g more protein. Compare

Compare with (4) Grilled Shrimp (Add On)

Wisconsin Cheese Bites Compared With Nearby Items

Cheddar's Scratch Kitchen Wisconsin Cheese Bites is listed in the Appetizers category with 1,200 calories, 52g protein, 49g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Wisconsin Cheese Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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