Nutrition comparison

1/4 Waffle Sundae with Root Beer vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Waffle Sundae with Root Beer is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

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Lowest calories
1/4 Waffle Sundae with Root Beer
99 kcal
Highest protein
1/4 Chocolate Waffle Sundae
1.5 g protein
Lowest carbs
1/4 Waffle Sundae with Root Beer
14 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
1/4 Waffle Sundae with Root BeerDesserts99 kcal1 g14 g5 g0 g173 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Waffle Sundae with Root Beer if your priority is keeping calories lower. It has 99 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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