Nutrition comparison

Apple Juice vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Apple Juice is lowest in calories, while 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup gives the most protein.

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Lowest calories
Apple Juice
140 kcal
Highest protein
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
3 g protein
Lowest carbs
Apple Juice
34 g carbs
Lowest sodium
Apple Juice
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple JuiceBeverages140 kcal1 g34 g0 g0 g25 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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