Cheeburger Salad with Roasted Red Peppers vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Cheeburger Salad with Roasted Red Peppers gives the most protein.

Lowest calories

1/4 Chocolate Waffle Sundae

104 kcal

Highest protein

Cheeburger Salad with Roasted Red Peppers

43 g protein

Lowest carbs

Cheeburger Salad with Roasted Red Peppers

7 g carbs

Lowest sodium

1/4 Chocolate Waffle Sundae

121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheeburger Salad with Roasted Red PeppersSalads	465 kcal	43 g	7 g	28 g	4 g	240 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Cheeburger Salad with Roasted Red Peppers if you want the most protein. It has 43g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.