Chocolate Lava Cake vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Chocolate Lava Cake gives the most protein.

Lowest calories

1/4 Chocolate Waffle Sundae

104 kcal

Highest protein

Chocolate Lava Cake

9 g protein

Lowest carbs

1/4 Chocolate Waffle Sundae

14 g carbs

Lowest sodium

Chocolate Lava Cake

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Lava CakeDesserts	650 kcal	9 g	63 g	40 g	4 g	65 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Chocolate Lava Cake if you want the most protein. It has 9g protein per serving.

If sodium matters, Chocolate Lava Cake is the lighter sodium pick at 65mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.