Nutrition comparison

Combination Grilled Portobello and Grilled Chicken Salad with Jack Cheddar Mix vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Combination Grilled Portobello and Grilled Chicken Salad with Jack Cheddar Mix gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
Combination Grilled Portobello and Grilled Chicken Salad with Jack Cheddar Mix
55 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Combination Grilled Portobello and Grilled Chicken Salad with Jack Cheddar MixSalads628 kcal55 g22 g35 g7 g749 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Combination Grilled Portobello and Grilled Chicken Salad with Jack Cheddar Mix if you want the most protein. It has 55g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.

Compare as a meal

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