Nutrition comparison

Creme de Menthe Milkshake, Half vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Creme de Menthe Milkshake, Half gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
Creme de Menthe Milkshake, Half
6 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
Creme de Menthe Milkshake, Half
92 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creme de Menthe Milkshake, HalfBeverages371 kcal6 g48 g18 g0 g92 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Creme de Menthe Milkshake, Half if you want the most protein. It has 6g protein per serving.

If sodium matters, Creme de Menthe Milkshake, Half is the lighter sodium pick at 92mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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