NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fat Free Ranch Dressing vs 1/4 Chocolate Waffle Sundae
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.
Quick answer
Fat Free Ranch Dressing is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.
Add all to calculatorLowest calories
Fat Free Ranch Dressing
90 kcal
Highest protein
1/4 Chocolate Waffle Sundae
1.5 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae
121 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free Ranch DressingSalad Dressings | 90 kcal | 0 g | 24 g | 0 g | 0 g | 1,170 mg |
| 1/4 Chocolate Waffle SundaeDesserts | 104 kcal | 1.5 g | 14 g | 4.6 g | 1.5 g | 121 mg |
Which should you choose?
Choose Fat Free Ranch Dressing if your priority is keeping calories lower. It has 90 calories per serving.
Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.
If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.
Compare as a meal
Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.
Open calculator