Fried Mushrooms vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Fried Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fried Mushrooms

178 kcal

Highest protein

Fried Mushrooms

8.2 g protein

Lowest carbs

Fried Mushrooms

26 g carbs

Lowest sodium

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried MushroomsAppetizers	178 kcal	8.2 g	26 g	4 g	1.7 g	709 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts	214 kcal	3 g	37 g	7 g	2 g	181 mg

Choose Fried Mushrooms if your priority is keeping calories lower. It has 178 calories per serving.

Choose Fried Mushrooms if you want the most protein. It has 8.2g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.