Nutrition comparison

Fries, Medium with 1000 Island Dressing vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is lowest in calories, while Fries, Medium with 1000 Island Dressing gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
214 kcal
Highest protein
Fries, Medium with 1000 Island Dressing
7 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
37 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, Medium with 1000 Island DressingSide Items710 kcal7 g90 g35 g8 g1,901 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if your priority is keeping calories lower. It has 214 calories per serving.

Choose Fries, Medium with 1000 Island Dressing if you want the most protein. It has 7g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Compare as a meal

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