Nutrition comparison

Fries, Small with American Cheese vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Fries, Small with American Cheese gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
Fries, Small with American Cheese
10 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, Small with American CheeseSide Items350 kcal10 g47 g14 g5 g1,296 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Fries, Small with American Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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