Fruit Bowl vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Fruit Bowl is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

Lowest calories

Fruit Bowl

81 kcal

Highest protein

1/4 Chocolate Waffle Sundae

1.5 g protein

Lowest carbs

1/4 Chocolate Waffle Sundae

14 g carbs

Lowest sodium

Fruit Bowl

13 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit BowlBreakfast Side Items	81 kcal	1.3 g	19 g	0 g	2.7 g	13 mg
1/4 Chocolate Waffle SundaeDesserts	104 kcal	1.5 g	14 g	4.6 g	1.5 g	121 mg

Choose Fruit Bowl if your priority is keeping calories lower. It has 81 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Fruit Bowl is the lighter sodium pick at 13mg.

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.