Nutrition comparison

Garden Vegetable Sauce vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Garden Vegetable Sauce gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
Garden Vegetable Sauce
3 g protein
Lowest carbs
Garden Vegetable Sauce
6 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae
121 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Vegetable SauceCondiments330 kcal3 g6 g33 g0 g810 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Garden Vegetable Sauce if you want the most protein. It has 3g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae is the lighter sodium pick at 121mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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