Nutrition comparison

Grilled Chicken Salad with Jalapeno Peppers vs 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is lowest in calories, while Grilled Chicken Salad with Jalapeno Peppers gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
214 kcal
Highest protein
Grilled Chicken Salad with Jalapeno Peppers
42 g protein
Lowest carbs
Grilled Chicken Salad with Jalapeno Peppers
7 g carbs
Lowest sodium
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup
181 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Salad with Jalapeno PeppersSalads263 kcal42 g7 g6 g4 g674 mg
1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae SyrupDesserts214 kcal3 g37 g7 g2 g181 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup if your priority is keeping calories lower. It has 214 calories per serving.

Choose Grilled Chicken Salad with Jalapeno Peppers if you want the most protein. It has 42g protein per serving.

If sodium matters, 1/4 Chocolate Waffle Sundae with 3 Musketeers Sundae Syrup is the lighter sodium pick at 181mg.

Compare as a meal

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