Nutrition comparison

Ice Cream Sundae vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

Ice Cream Sundae is lowest in calories, while 1/4 Chocolate Waffle Sundae gives the most protein.

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Lowest calories
Ice Cream Sundae
98 kcal
Highest protein
1/4 Chocolate Waffle Sundae
1.5 g protein
Lowest carbs
Ice Cream Sundae
8 g carbs
Lowest sodium
Ice Cream Sundae
16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream SundaeDesserts98 kcal0.1 g8 g7.5 g0.1 g16 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose Ice Cream Sundae if your priority is keeping calories lower. It has 98 calories per serving.

Choose 1/4 Chocolate Waffle Sundae if you want the most protein. It has 1.5g protein per serving.

If sodium matters, Ice Cream Sundae is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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