Nutrition comparison

Ice Cream Sundae with Chocolate Ice Cream vs 1/4 Chocolate Waffle Sundae

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheeburger Cheeburger menu items.

Quick answer

1/4 Chocolate Waffle Sundae is lowest in calories, while Ice Cream Sundae with Chocolate Ice Cream gives the most protein.

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Lowest calories
1/4 Chocolate Waffle Sundae
104 kcal
Highest protein
Ice Cream Sundae with Chocolate Ice Cream
3 g protein
Lowest carbs
1/4 Chocolate Waffle Sundae
14 g carbs
Lowest sodium
Ice Cream Sundae with Chocolate Ice Cream
51 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Sundae with Chocolate Ice CreamDesserts248 kcal3 g25 g16 g1 g51 mg
1/4 Chocolate Waffle SundaeDesserts104 kcal1.5 g14 g4.6 g1.5 g121 mg

Which should you choose?

Choose 1/4 Chocolate Waffle Sundae if your priority is keeping calories lower. It has 104 calories per serving.

Choose Ice Cream Sundae with Chocolate Ice Cream if you want the most protein. It has 3g protein per serving.

If sodium matters, Ice Cream Sundae with Chocolate Ice Cream is the lighter sodium pick at 51mg.

Compare as a meal

Open these items in the Cheeburger Cheeburger calculator to see combined calories and macros.

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